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Good Stuff

August 26, 2013

Dr. Gary Struble, NJCPT’s expert Doctor of Physical Therapy and Clinic Manager, has developed an innovative line of sports training products that is revolutionizing sports performance training. As a master of all things athletic, and as a former high school and collegiate athlete himself, he is passionate about leading athletes of all ages to success! In his many years of coaching high school football, Gary noticed a recurring struggle for many athletes — simply holding onto the ball, especially during the most critical times of the game.

To advocate the importance of ball security to athletes, and to provide them with a way to master it, Dr. Struble designed the se-CURE-it line of products and This one-of-a-kind performance tool allows secure ball handling to be seamlessly incorporated into traditional training techniques for sports like football, basketball, rugby, and stick/racquet sports.

Many of the nation’s top sports training experts, including Andrews Institute of Orthopaedics & Sports Medicine, Joe Carini’s House of Iron, and Mackie Shilstone, integrate Dr. Struble’s product with their own training techniques to strengthen their athletes’ performance. Renowned sports training programs at Louisiana State University, Penn State University, Texas A&M University, Brigham Young University, Syracuse University, John Hopkins University, and Bucknell University also utilize Gary’s se-CURE-it products in their training programs to optimize their results.

HBO’s Real Sports and Sports Illustrated magazine both feature se-CURE-it and in stories covering one of the NFL’s renowned running backs, Tiki Barber, and his dynamic training regimen.

Check out all the excitement here!

If you’re an athlete who wants to train like Tiki Barber, call us at 973-248-8111 to make an appointment today.

August 9, 2013

When you think of your genetic structure, you probably think of something unchangeable that you’re simply born with.  Right?

Maybe not!  Recent studies prove that you can actually control the way your genes behave, simply by exercising. After only one session of exercise, your body immediately begins to drastically lower your risk for developing diabetes, cardiac disease, and metabolic syndrome, along with the many other health issues that can arise from inactivity.  If these health concerns already affect you, exercising can also improve your current quality of life and prevent common complications from ever occurring.

The New York Times recently published a fascinating article about this phenomenon, and we’d encourage you to check it out here. Now, everyone knows exercise is good for you, but it can be hard to know where to start.  Everyone’s body is different, and each person has their own set of goals and needs. That’s where we come in.

The New Jersey Center of Physical Therapy is here to optimize a healthy lifestyle for every individual, offering a range of specialty programs to accommodate all of our patients’ needs, with a focus on getting them to where they want to be — happy, healthy, and strong!  Yes, we treat all injuries and provide relief from discomfort — but we’re so much more than that, too. Here’s just a taste of what we can do for you:

      • Our Functional Movement Screenings identify and improve all areas of imbalance or weakness, which has been proven to prevent injury in those who are very active. Learn how our offices prevent ACL injuries in athletes.
      • Cardiac Physical Therapy is your next step after cardiac rehab. We pick up where cardiac rehab leaves off, to fully and safely get you back to all your favorite activities after a cardiac event. 
      • Our Metabolic Rehabilitation Program focuses on lowering glucose levels in our patients with diabetes, allowing them to live freely. Find out how we helped Carl lose 72 Pounds and 99 glucose points!
      • With Breast Cancer Rehabilitation, we can address all the side effects of treatment, including shoulder issues, lymphedema, neuropathy, and other complications. Best of all, we can reduce your fatigue and overall discomfort, helping you enjoy your life more fully.

Unlike other physical therapy offices, who tend to overschedule their patients, we offer each of our patients a full hour of skilled one-on-one care, provided by the most highly credentialed Doctors of Physical Therapy in the state.  And to make things easier for you, New Jersey is a Direct Access state, which means you can come straight to us for physical therapy anytime, without needing to stop for a prescription or referral first.

Call us today at 973-248-8111, to speak with our friendly Client Services Coordinators about what you’d like to get out of your physical therapy!  We will be happy to create a personalized plan just for you.



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